During a session, you can expect a warm, safe, and supportive environment where you can freely express your thoughts and feelings. Whether you’re participating in Equine-Assisted Therapy or a traditional room-based counselling session, I’ll guide you through the process, offering tools and techniques to help you gain clarity, overcome challenges, and work toward your goals. Each session is tailored to your individual needs.

Equine-Assisted Therapy? No experience with horses is necessary! Our therapy sessions are designed to be accessible to everyone, regardless of previous experience. Whether you are comfortable around horses or new to them, the focus is on your emotional and personal growth, and the horses are there to support you in that journey. You’ll be guided step-by-step throughout the session.

Our services are open to individuals of all backgrounds who are seeking emotional support, personal growth, or healing. This includes those struggling with anxiety, depression, trauma, family issues, or those simply seeking a safe space to explore their emotions. Equine- Assisted Therapy is especially beneficial for individuals who find traditional talk therapy challenging, as it provides a unique, hands-on approach to healing.

Yes, all counselling services at Wattle Counselling are confidential. I adhere to professional ethical standards and privacy laws to ensure that everything you share remains private. There are some exceptions, such as if there is a risk of harm to yourself or others, but these will always be discussed with you beforehand. Your trust is important to me, and I am committed to maintaining a safe and respectful space for you.

Sessions typically last 50-60 minutes. The frequency of sessions can vary depending on your needs and goals. Some clients find that weekly sessions are helpful, while others may choose bi-weekly or monthly sessions. We can discuss the best approach for you during your initial consultation.

For Equine-Assisted Therapy sessions, it’s best to wear comfortable clothing and closed-toe shoes that you don’t mind getting dirty, as you’ll be spending time outdoors with the horses. Weather-appropriate layers are also recommended, as we may be outside for extended periods of time.

Yes, you can book a session online through our website. Simply visit the “Book a Session” page, select the type of session you'd like (Equine-Assisted Therapy or Room-Based Counselling), and choose a time that works best for you. If you have any questions or need assistance, feel free to contact us directly.

Yes, Wattle Counselling provides support for NDIS participants. If you are an NDIS participant, we can work with you to tailor therapy sessions to your goals and needs. Please get in touch to discuss how we can assist you in your journey.

Yes, parent sessions are highly recommended. Parent sessions focus on providing practicaltools, emotional support, and education for parents. They aim to enhance your ability to support your child and create a positive environment for growth and healing. Additionally, we want to reassure you that we respect your child’s privacy. What your child discusses in their sessions will not be shared with you without their consent, ensuring a safe and trusting environment for them.

Getting started is easy! Simply reach out through our contact page to book an initial consultation. We’ll discuss your needs, answer any questions you may have, and determine which type of therapy is the best fit for you. From there, we’ll schedule your first session and begin the process of supporting you on your journey.